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Meditation 101 - A Master Class with Amy Jones

Are you interested in learning meditation? Or would you like to deepen your meditation practice?

Meditation 101 with Amy Jones

Meditation 101 with Amy Jones

In this two hour master class, Amy will guide you through a meditative chakra flow and introduce students to meditation techniques that help relax the mind/body, deepen the connection to one’s self and reveal the true gift of meditation…. a happier, more peaceful YOU!

Register by visiting the calendar on our schedule page and clicking on the event listed on March 6th. We look forward to sharing this event with you! 

Earlier Event: February 13
Partner Yoga and Chocolate